Maintaining Independence

Joint Replacement Surgery and Transitional Care Hobbling around with a swollen knee or stiff hip may soon be passé for America’s seniors….

You can make simple modifications to avoid falls. Each year, one in four elderly people suffer a fall. Falls can cause fractures (broken bones),…

With all the supersized and specialty drinks on the market, one might think staying adequately hydrated is fairly foolproof. But a five-year…

Have you lost interest in the activities you used to enjoy? Do you struggle with feelings of helplessness and hopelessness? Are you…

Older adults need about the same amount of sleep as all adults—7 to 9 hours each night. But, older people tend to…